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Saturday, May 15, 2004

aching all over the place

ARGH... i'm aching all over the place now... freaking painful siaz... Yesterday hit for the gym. Did 20 mins of trackmill, damn i realise how slow am I siaz...

Followed by upper body and abs (must get rid of my baby) back to trackmill again and upper body and abs.

It's more of a routine. I forced myself up the chin up machine...

Now my arms are aching. Need to force myself more to gather back my strength

# posted by Jian Ming @ 11:34 pm |

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::jianming::
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